Steve Barratt 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
April 24, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 23 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 23 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 23 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 23 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 23 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 23 |