Steve Barratt 30:00 row

6,845

Meters

30:00.0

Time

2:11.4

Pace

412

Calories

Average Watts154
Calories Per Hour829
Stroke Rate22

February 07, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,845 2:11.4 154 829 22
6:00.0 1,348 2:13.5 147 805 22
12:00.0 1,350 2:13.3 148 808 23
18:00.0 1,363 2:12.0 152 822 23
24:00.0 1,375 2:10.9 156 836 23
30:00.0 1,408 2:07.8 168 876 23