Steve Barratt 30:00 row
7,162
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
June 11, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 907 | 23 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 25 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 24 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 23 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 |