Steve Barratt 416m row
416
Meters
1:57.0
Time
2:20.6
Pace
20
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
February 06, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 416 | 2:20.6 | 126 | 733 | 19 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 20 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 19 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 20 |
| 0:04.3 | 416 | 2:14.3 | 144 | 796 | 14 |