Steve Barratt 498m row
498
Meters
2:40.5
Time
2:41.1
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
August 21, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 498 | 2:41.1 | 84 | 587 | 18 |
| 0:51.0 | 100 | 4:15.0 | 21 | 372 | 11 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 19 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 20 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 20 |
| 0:26.5 | 498 | 2:15.2 | 142 | 787 | 20 |