Joan Gili Fornells 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
March 01, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 22 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 22 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 22 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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