Joan Gili Fornells 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 124 |
February 12, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 129 | 22 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 21 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 20 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 28 |
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Workout Graph
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10:00