Joan Gili Fornells 14:00 row
3,013
Meters
14:00.0
Time
2:19.3
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 132 |
January 15, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,013 | 2:19.3 | 129 | 744 | 171 | 18 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 18 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 17 |
| 9:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 19 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 19 |
| 14:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 |
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Workout Graph
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