Joan Gili Fornells 20:06 row
4,083
Meters
20:06.1
Time
2:27.6
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 0 |
October 02, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,083 | 2:27.6 | 109 | 673 | 223 | 18 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 17 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 19 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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