Joan Gili Fornells v5:00/r...2 row
3,776
Meters
16:54.5
Time
2:14.3
Pace
205
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,776 |
| Overall Time | 16:54.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 159 |
March 29, 2019 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.5 | 3,776 | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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