Joan Gili Fornells 5:00 row
1,313
Meters
5:00.0
Time
1:54.2
Pace
90
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 191 |
March 01, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 90 | 30 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 33 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 29 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 30 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 32 |
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