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Joan Gili Fornells v5:00/r...36 row

8,019

Meters

35:05.0

Time

2:11.2

Pace

486

Calories

Rest Distance0
Rest Time
Overall Distance8,019
Overall Time35:05.0
Average Watts155
Calories Per Hour832
Stroke Rate28
Stroke Count926

December 24, 2018 11:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:05.0 8,019 2:11.2 155 832 28
5:00.0 1,043 2:23.8 118 704 24
2:30.0 546 2:17.3 135 764 24
0:45.0 187 2:00.3 201 991 27
0:20.0 72 2:18.8 131 749 27
0:40.0 166 2:00.4 200 988 26
0:20.0 72 2:18.8 131 749 27
0:40.0 167 1:59.7 204 1001 29
0:20.0 70 2:22.8 120 713 24
0:40.0 166 2:00.4 200 988 29
0:20.0 70 2:22.8 120 713 27
0:40.0 168 1:59.0 207 1013 29
0:20.0 70 2:22.8 120 713 27
2:30.0 579 2:09.5 161 854 24
0:40.0 165 2:01.2 197 976 30
0:20.0 71 2:20.8 125 731 27
0:40.0 166 2:00.4 200 988 29
0:20.0 71 2:20.8 125 731 27
0:40.0 165 2:01.2 197 976 29
0:20.0 68 2:27.0 110 678 27
0:40.0 167 1:59.7 204 1001 29
0:20.0 70 2:22.8 120 713 27
0:40.0 167 1:59.7 204 1001 27
0:20.0 70 2:22.8 120 713 27
2:30.0 583 2:08.6 164 865 25
0:40.0 171 1:56.9 219 1052 30
0:20.0 70 2:22.8 120 713 27
0:40.0 167 1:59.7 204 1001 29
0:20.0 69 2:24.9 115 695 27
0:40.0 168 1:59.0 207 1013 30
0:20.0 70 2:22.8 120 713 27
0:40.0 166 2:00.4 200 988 30
0:20.0 72 2:18.8 131 749 27
0:40.0 169 1:58.3 211 1026 32
0:20.0 71 2:20.8 125 731 27
2:30.0 591 2:06.9 171 889 29
5:00.0 1,115 2:14.5 144 794 27

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Workout Graph

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