Joan Gili Fornells 30:05 row
6,407
Meters
30:05.7
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 124 |
August 15, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,407 | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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