Joan Gili Fornells 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 141 |
July 28, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 744 | 20 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 20 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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