Chris Edwards 2x5000m/1:30r SkiErg
10,000
Meters
39:39.3
Time
1:58.9
Pace
670
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,046 |
| Overall Time | 42:39.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 80 |
February 17, 2025 07:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.3 | 10,000 | 1:58.9 | 208 | 1015 | 30 | |
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1010 | 30 | |
| 19:46.8 | 5,000 | 1:58.6 | 209 | 1020 | 30 | |
| r46 |
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Workout Graph
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