Chris Edwards 3x5000m/1:30r row
15,000
Meters
58:16.0
Time
1:56.5
Pace
1032
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,048 |
| Overall Time | 1:02:46.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 136 |
February 14, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.0 | 15,000 | 1:56.5 | 221 | 1061 | 20 | |
| 19:50.8 | 5,000 | 1:59.0 | 207 | 1013 | 20 | |
| 18:34.2 | 5,000 | 1:51.4 | 253 | 1170 | 22 | |
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1013 | 20 | |
| r48 |
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Workout Graph
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