Chris Edwards 1x5000m/1:30r row
5,000
Meters
20:20.5
Time
2:02.0
Pace
326
Calories
| Rest Distance | 2,116 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,116 |
| Overall Time | 21:50.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 135 |
January 20, 2025 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,000 | 2:02.0 | 193 | 962 | 19 | |
| 20:20.5 | 5,000 | 2:02.0 | 193 | 962 | 19 | |
| r2,116 |
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Workout Graph
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