Chris Edwards 2x5000m/1:30r SkiErg
10,000
Meters
41:07.2
Time
2:03.3
Pace
645
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 44:07.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 86 |
January 17, 2025 07:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 10,000 | 2:03.3 | 186 | 941 | 26 | |
| 20:35.1 | 5,000 | 2:03.5 | 186 | 939 | 26 | |
| 20:32.1 | 5,000 | 2:03.2 | 187 | 944 | 27 | |
| r40 |
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Workout Graph
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