Chris Edwards 2x7000m/1:30r row
14,000
Meters
52:35.5
Time
1:52.6
Pace
1000
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,076 |
| Overall Time | 55:35.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 120 |
September 19, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.5 | 14,000 | 1:52.6 | 245 | 1141 | 18 | |
| 26:20.4 | 7,000 | 1:52.8 | 243 | 1137 | 18 | |
| 26:15.2 | 7,000 | 1:52.5 | 246 | 1145 | 18 | |
| r76 |
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Workout Graph
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