Chris Edwards v1000m/10:00r...1 row
1,000
Meters
3:50.0
Time
1:55.0
Pace
72
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 13:50.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 123 |
August 11, 2023 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 | |
| r: 10:00 | 15 | |||||
| r15 |
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Workout Graph
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