Chris Edwards v3:00/3:00r...1 row
546
Meters
3:00.0
Time
2:44.8
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 546 |
| Overall Time | 6:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 129 |
May 31, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 546 | 2:44.8 | 78 | 568 | 16 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 16 |
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Workout Graph
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