Chris Edwards 45:00 BikeErg
22,953
Meters
45:00.0
Time
1:57.6
Pace
313
Calories
117
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 77 |
| Revolution Count | 1157 |
| Power/kg | 2.05 |
| Drag Factor | 98 |
January 25, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,953 | 1:57.6 | 215 | 1040 | 77 | 117 |
| 9:00.0 | 4,538 | 1:58.9 | 208 | 1014 | 76 | 113 |
| 18:00.0 | 4,594 | 1:57.5 | 216 | 1041 | 77 | 117 |
| 27:00.0 | 4,617 | 1:56.9 | 219 | 1052 | 78 | 118 |
| 36:00.0 | 4,595 | 1:57.5 | 216 | 1042 | 77 | 118 |
| 45:00.0 | 4,609 | 1:57.1 | 218 | 1048 | 78 | 123 |
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Workout Graph
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