Chris Edwards 45:00 BikeErg
22,840
Meters
45:00.0
Time
1:58.2
Pace
769
Calories
117
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 77 |
| Revolution Count | 3485 |
| Power/kg | 2.02 |
| Drag Factor | 95 |
January 13, 2023 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,840 | 1:58.2 | 212 | 1029 | 77 | 117 |
| 9:00.0 | 4,556 | 1:58.5 | 210 | 1023 | 77 | 119 |
| 18:00.0 | 4,599 | 1:57.4 | 216 | 1044 | 78 | 114 |
| 27:00.0 | 4,573 | 1:58.0 | 213 | 1031 | 78 | 117 |
| 36:00.0 | 4,540 | 1:58.9 | 208 | 1015 | 77 | 119 |
| 45:00.0 | 4,572 | 1:58.1 | 212 | 1031 | 78 | 119 |
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Workout Graph
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