Chris Edwards 6x10:00/r row
15,044
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
135
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 15,054 |
| Overall Time | 1:00:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 127 |
December 23, 2022 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,044 | 1:59.6 | 204 | 1003 | 19 | 135 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 20 | 130 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 20 | 132 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 19 | 138 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 20 | 136 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 20 | 139 |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 20 | 137 |
| r10 |
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Workout Graph
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