Chris Edwards 3x30:00/1:30r row
22,724
Meters
1:30:00.0
Time
1:58.8
Pace
1532
Calories
140
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 22,762 |
| Overall Time | 1:34:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1801 |
| Drag Factor | 140 |
December 01, 2022 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,724 | 1:58.8 | 209 | 1018 | 20 | 140 |
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 20 | 137 |
| 30:00.0 | 7,578 | 1:58.7 | 209 | 1019 | 20 | 145 |
| 30:00.0 | 7,570 | 1:58.8 | 208 | 1016 | 20 | 140 |
| r38 |
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Workout Graph
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