Chris Edwards 2x25:00/1:30r row
12,708
Meters
50:00.0
Time
1:58.0
Pace
860
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,811 |
| Overall Time | 53:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 131 |
November 14, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,708 | 1:58.0 | 213 | 1032 | 20 | |
| 25:00.0 | 6,354 | 1:58.0 | 213 | 1032 | 20 | |
| 25:00.0 | 6,355 | 1:58.0 | 213 | 1032 | 20 | |
| r103 |
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Workout Graph
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