Chris Edwards 3x25:00/1:30r row
19,157
Meters
1:15:00.0
Time
1:57.4
Pace
1303
Calories
137
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,266 |
| Overall Time | 1:19:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1491 |
| Drag Factor | 129 |
November 04, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,157 | 1:57.4 | 216 | 1043 | 20 | 137 |
| 25:00.0 | 6,381 | 1:57.5 | 216 | 1041 | 20 | 137 |
| 25:00.0 | 6,384 | 1:57.4 | 216 | 1042 | 20 | 136 |
| 25:00.0 | 6,391 | 1:57.3 | 217 | 1045 | 20 | 140 |
| r109 |
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Workout Graph
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