Chris Edwards 45:00 BikeErg
22,533
Meters
45:00.0
Time
1:59.8
Pace
748
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 77 |
| Revolution Count | 3476 |
| Power/kg | 1.93 |
| Drag Factor | 92 |
October 28, 2022 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,533 | 1:59.8 | 203 | 1000 | 77 | 117 |
| 9:00.0 | 4,531 | 1:59.1 | 207 | 1011 | 78 | 117 |
| 18:00.0 | 4,530 | 1:59.2 | 207 | 1011 | 78 | 116 |
| 27:00.0 | 4,489 | 2:00.2 | 201 | 991 | 77 | 114 |
| 36:00.0 | 4,452 | 2:01.2 | 196 | 975 | 76 | 119 |
| 45:00.0 | 4,532 | 1:59.1 | 207 | 1012 | 78 | 120 |
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Workout Graph
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