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Chris Edwards v10:00/0:02r...17 row

40,047

Meters

2:44:05.9

Time

2:02.9

Pace

2523

Calories

129

Heart Rate

Rest Distance112
Rest Time8:00.0
Overall Distance40,159
Overall Time2:52:05.9
Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count3173
Drag Factor121

October 05, 2022 19:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:44:05.9 40,047 2:02.9 188 948 19 129
10:00.0 2,453 2:02.2 191 958 19 128
r: 0:02 3
10:00.0 2,451 2:02.3 191 956 19 127
r: 0:02 3
10:00.0 2,451 2:02.3 191 956 19 131
r: 0:04 7
10:00.0 2,448 2:02.5 190 954 19 130
r: 0:03 7
10:00.0 2,450 2:02.4 191 956 19 132
r: 0:01 3
10:00.0 2,450 2:02.4 191 956 19 131
r: 1:19 11
10:00.0 2,452 2:02.3 191 957 19 127
r: 0:01 3
10:00.0 2,452 2:02.3 191 957 19 128
r: 0:02 3
10:00.0 2,450 2:02.4 191 956 19 129
r: 0:02 3
10:00.0 2,449 2:02.4 190 955 19 130
r: 2:49 17
10:00.0 2,426 2:03.6 185 936 19 128
r: 0:01 2
10:00.0 2,425 2:03.7 185 936 20 130
r: 0:03 3
10:00.0 2,411 2:04.4 182 925 19 129
r: 2:25 22
10:00.0 2,401 2:04.9 179 917 19 124
r: 0:02 6
10:00.0 2,419 2:04.0 183 931 19 131
r: 0:04 8
10:00.0 2,452 2:02.3 191 957 20 134
r: 1:00 11
4:05.9 1,008 2:01.9 193 963 20 134
r112

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