Chris Edwards v15:00/0:04r...5 row
17,734
Meters
1:12:02.0
Time
2:01.8
Pace
964
Calories
135
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 17,791 |
| Overall Time | 1:13:26.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 1375 |
| Drag Factor | 112 |
September 29, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:02.0 | 17,734 | 2:01.8 | 193 | 965 | 19 | 135 | |
| 15:00.0 | 3,703 | 2:01.5 | 195 | 971 | 20 | 130 | |
| r: 0:04 | 12 | ||||||
| 15:00.0 | 3,704 | 2:01.4 | 195 | 971 | 19 | 136 | |
| r: 0:05 | 15 | ||||||
| 15:00.0 | 3,694 | 2:01.8 | 194 | 966 | 19 | 136 | |
| r: 0:03 | 7 | ||||||
| 15:00.0 | 3,679 | 2:02.3 | 191 | 958 | 19 | 140 | |
| r: 1:12 | 23 | ||||||
| 12:02.0 | 2,956 | 2:02.1 | 192 | 961 | 19 | 137 | |
| r57 |
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Workout Graph
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