Chris Edwards 2x20:00/1:30r row
10,316
Meters
40:00.0
Time
1:56.3
Pace
709
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,353 |
| Overall Time | 43:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 0 |
August 19, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,316 | 1:56.3 | 222 | 1065 | 20 | |
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 20 | |
| 20:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 20 | |
| r37 |
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Workout Graph
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