Chris Edwards 2x20:00/1:30r row
10,506
Meters
40:00.0
Time
1:54.2
Pace
738
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,529 |
| Overall Time | 43:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 126 |
May 27, 2022 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,506 | 1:54.2 | 235 | 1108 | 20 | |
| 20:00.0 | 5,227 | 1:54.7 | 231 | 1096 | 20 | |
| 20:00.0 | 5,278 | 1:53.6 | 238 | 1119 | 20 | |
| r23 |
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Workout Graph
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