Chris Edwards 3x10:00/r row
7,258
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,258 |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 137 |
January 13, 2022 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 931 | 18 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 18 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 18 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 18 |
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Workout Graph
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