Chris Edwards 3x10:00/r row
7,081
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,081 |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 124 |
October 29, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 18 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 18 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 18 |
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Workout Graph
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