Chris Edwards 3x10:00/r row
7,300
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,300 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 127 |
September 17, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,300 | 2:03.2 | 187 | 942 | 18 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 18 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.