Chris Edwards 3x10:00/r row
7,328
Meters
30:00.0
Time
2:02.8
Pace
474
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,328 |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 131 |
September 02, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,328 | 2:02.8 | 189 | 950 | 18 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 18 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 18 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 18 |
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Workout Graph
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