Chris Edwards v1000m/4:00r...2 row
1,500
Meters
5:04.3
Time
1:41.4
Pace
122
Calories
| Rest Distance | 713 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,213 |
| Overall Time | 13:04.3 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 132 |
April 06, 2021 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,500 | 1:41.4 | 335 | 1454 | 27 | |
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 27 | |
| r: 4:00 | 59 | |||||
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 30 | |
| r: 4:00 | 654 | |||||
| r713 |
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Workout Graph
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