Chris Edwards 5x1:00/1:00r BikeErg
3,146
Meters
5:00.0
Time
1:35.3
Pace
139
Calories
| Rest Distance | 1,776 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,922 |
| Overall Time | 10:00.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| RPM | 99 |
| Revolution Count | 777 |
| Power/kg | 3.85 |
| Drag Factor | 85 |
May 20, 2021 16:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 3,146 | 1:35.3 | 404 | 1689 | 99 | |
| 1:00.0 | 630 | 1:35.2 | 405 | 1694 | 99 | |
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 99 | |
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 99 | |
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 99 | |
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 99 | |
| r1,776 |
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Workout Graph
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