Chris Edwards 2x2000m/4:00r row
4,000
Meters
13:29.1
Time
1:41.1
Pace
328
Calories
| Rest Distance | 803 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,803 |
| Overall Time | 21:29.1 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 133 |
August 21, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.1 | 4,000 | 1:41.1 | 338 | 1464 | 27 | |
| 6:44.8 | 2,000 | 1:41.2 | 338 | 1462 | 27 | |
| 6:44.3 | 2,000 | 1:41.0 | 339 | 1466 | 27 | |
| r803 |
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Workout Graph
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