Chris Edwards 10x1:00/1:00r row
3,235
Meters
10:00.0
Time
1:32.7
Pace
300
Calories
| Rest Distance | 1,147 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,382 |
| Overall Time | 20:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 133 |
July 26, 2021 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,235 | 1:32.7 | 439 | 1810 | 30 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 30 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 31 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 31 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 31 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | |
| r1,147 |
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Workout Graph
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