Chris Edwards 4:00 row

1,240

Meters

4:00.0

Time

1:36.7

Pace

106

Calories

Average Watts386
Calories Per Hour1629
Stroke Rate24
Stroke Count97
Drag Factor132

July 14, 2021 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,240 1:36.7 386 1629 24
1:00.0 314 1:35.5 401 1681 25
2:00.0 308 1:37.4 379 1603 24
3:00.0 307 1:37.7 375 1590 25
4:00.0 311 1:36.4 390 1641 24

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Workout Graph

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