Chris Edwards 8x1:00/1:00r row
2,526
Meters
8:00.0
Time
1:35.0
Pace
223
Calories
| Rest Distance | 855 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,381 |
| Overall Time | 16:00.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
| Drag Factor | 131 |
June 18, 2021 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,526 | 1:35.0 | 408 | 1704 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 29 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 | |
| r855 |
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Workout Graph
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