Chris Edwards 10x1:00/1:00r row
3,162
Meters
10:00.0
Time
1:34.8
Pace
280
Calories
| Rest Distance | 915 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,077 |
| Overall Time | 20:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 29 |
| Stroke Count | 389 |
| Drag Factor | 137 |
June 09, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,162 | 1:34.8 | 410 | 1710 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| r915 |
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Workout Graph
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