Chris Edwards 5x1000m/3:00r row
5,000
Meters
16:34.7
Time
1:39.4
Pace
420
Calories
| Rest Distance | 1,359 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,359 |
| Overall Time | 31:34.7 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 133 |
April 13, 2021 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.7 | 5,000 | 1:39.4 | 356 | 1523 | 29 | |
| 3:18.9 | 1,000 | 1:39.4 | 356 | 1524 | 29 | |
| 3:19.0 | 1,000 | 1:39.5 | 355 | 1522 | 29 | |
| 3:19.0 | 1,000 | 1:39.5 | 355 | 1522 | 29 | |
| 3:18.9 | 1,000 | 1:39.4 | 356 | 1524 | 29 | |
| 3:18.9 | 1,000 | 1:39.4 | 356 | 1524 | 29 | |
| r1,359 |
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Workout Graph
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