Chris Edwards 30:00 row
6,974
Meters
30:00.0
Time
2:09.0
Pace
437
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 128 |
March 26, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,974 | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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