Chris Edwards v40:00/r...6 row
19,669
Meters
1:30:00.0
Time
2:17.2
Pace
1251
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,669 |
| Overall Time | 1:30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1690 |
| Drag Factor | 121 |
January 26, 2020 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 19,669 | 2:17.2 | 135 | 765 | 18 |
| 40:00.0 | 8,647 | 2:18.7 | 131 | 750 | 18 |
| 20:00.0 | 4,192 | 2:23.1 | 119 | 710 | 18 |
| 14:00.0 | 3,213 | 2:10.7 | 157 | 839 | 20 |
| 8:00.0 | 1,876 | 2:07.9 | 167 | 875 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.