Chris Edwards 8x2000m/1:30r BikeErg
16,000
Meters
29:51.6
Time
1:51.9
Pace
580
Calories
| Rest Distance | 1,076 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,076 |
| Overall Time | 41:51.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 82 |
| Revolution Count | 2630 |
| Power/kg | 2.37 |
| Drag Factor | 92 |
December 21, 2025 18:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:51.6 | 16,000 | 1:51.9 | 249 | 1157 | 82 | |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 77 | |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 81 | |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 84 | |
| 3:29.7 | 2,000 | 1:44.8 | 304 | 1345 | 88 | |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 78 | |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 81 | |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1217 | 84 | |
| 3:29.7 | 2,000 | 1:44.8 | 304 | 1345 | 88 | |
| r1,076 |
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Workout Graph
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