Chris Edwards 5x500m/1:00r row
2,500
Meters
8:40.6
Time
1:44.1
Pace
195
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 13:40.6 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 118 |
September 06, 2025 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,500 | 1:44.1 | 310 | 1367 | 26 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 26 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 26 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 26 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 26 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 26 | |
| r98 |
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Workout Graph
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