Chris Edwards 5x500m/1:00r SkiErg
2,500
Meters
8:43.2
Time
1:44.6
Pace
195
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,602 |
| Overall Time | 13:43.2 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 37 |
| Stroke Count | 324 |
| Drag Factor | 88 |
September 06, 2025 15:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,500 | 1:44.6 | 305 | 1351 | 37 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 37 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 37 | |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 37 | |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 37 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 37 | |
| r102 |
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Workout Graph
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