Chris Edwards 10x1:00/1:00r SkiErg
2,932
Meters
10:00.0
Time
1:42.3
Pace
230
Calories
| Rest Distance | 304 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,236 |
| Overall Time | 20:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 39 |
| Stroke Count | 406 |
| Drag Factor | 90 |
August 21, 2025 07:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,932 | 1:42.3 | 327 | 1424 | 39 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 42 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 40 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 39 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 38 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 38 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 39 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 39 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 39 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 39 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 38 | |
| r304 |
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Workout Graph
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